Katherine WiensOct 28, 20213 minAcceptance is an act of strength“Acceptance does not mean that you have to like everything or that you have to take a passive attitude toward everything and abandon your...
Katherine WiensOct 21, 20213 minThree Steps to Change Your LifeWayne Dyer said, “Change the way you look at things, and the things you look at will change.” This quote can be especially helpful when...
Katherine WiensAug 17, 20212 minWhat Do I Need Right NowBy Kathy Wiens "What do I need right now?" This question is all about loving, valuing, and caring for ourselves. But how often do we ask...
Katherine WiensAug 10, 20212 minSelf-Care In Everyday LifeSelf-care is often a buzz word. It’s talked about a lot, but there isn’t always a consistent meaning that people land on. Self-care means...