Katherine WiensDec 9, 20222 minWhat is Your Boundary Style?Everyone has boundaries. When we talk about boundaries, we’re usually talking about creating them. This blog will help you look at the...
Katherine WiensDec 1, 20222 min“I Can’t Take on Any More Responsibilities "How to Set Boundaries and Say “No” During the HolidaysDuring the holidays, it’s important to be aware of our time and the commitments we make. Understanding and learning to set boundaries can...
Katherine WiensNov 18, 20222 minFive Ways to Practice GratitudeIt's that time of year again when we're supposed to be thankful for everything and everyone we have in our lives. But sometimes, that's...
Katherine WiensNov 10, 20222 minHow Elimination Can Increase GratitudeThere are many ways to practice gratitude. This month we are covering several of them at Kathy Wiens Coaching. Gratitude is important for...